Learn How To Feel Happy & Good All The Time!
The Art Of Getting Into The Feel Good Zone Easily And Effortlessly!

 

"To revel in the wonders of life, to think, to remember, to dream - this is to know happiness."

Giancarlo Di Gratis

First, Create And Be The Change...

A Complaint Free World

Transform Your Life!

"If you don't like something, change it. If you can't change it, change your attitude. Don't complain."

Maya Angelou

Your thoughts create your world and your words indicate your thoughts.

When you eliminate complaining from your life, you will enjoy happier relationships, better health and greater prosperity.

The Complaint Free World Program, developed by founder Will Bowen, helps you to "set a trap" for your own negativity and re-direct your mind towards a more positive and rewarding life.

A Complaint Free World also offers a Free 10 Lesson Complaint Free Kids School Curriculum, designed so kids, grades K-12 can learn to live complaint free lives. 

Also, learn how to make your Business or Organization "Complaint Free" with Will's Free program available for businesses, civic and other groups that want to become Complaint Free

Learn more exciting details about becoming Complaint Free, join Will and...Create And Be The Change!

http://www.acomplaintfreeworld.org

"Most people are about as happy as they make up their minds to be."

Abraham Lincoln

Musical Interlude: "It's high time we take a stand and shake up the views of the common man."

That is the opening line from the awesome hit song from the 80s British Pop Group Tears For Fears titled "Sowing The Seeds Of Love."

Another of my favorite lines from the song:

"Anything is possible when you're sowing the seeds of love!"

Check out the music video for this awesome song here:

http://tinyurl.com/ddv2ya

"Joyfulness is half your health."

Czech Proverb

Before we get to DOZENS of "Feel Good" Tools, An Appetizer...

Patrice Dickey, an award winning author and motivational speaker, will help you to kickstart your day, release stress, feel better, stay focused and experience a more meaningful life. 

Sign up for her wonderful offering,"101 Simple Ways To Kick The Depression Habit And Get Happier Without Prozac"and also receive an inspirational audio...both absolutely Free! 

Even if you are not depressed, these simple reminders will help you enormously. 

Receive this extraordinary book and audio Free here:

http://tinyurl.com/2jjdpp   

Also...

This Website Provides Everything You Need To Be Happy!

The mission of this website - and the whole "Be Happy" System - is to improve your quality of life.  Specifically, it is intended to make you as happy as you can be!

Whether you feel you are already as happy and fulfilled as possible or you're in the depths of depression and sorrow, this website can help you "Be Happy" on a daily, weekly, and monthly basis - even for a lifetime!

Yes, by using the information and tools within this website regularly, you and your loved ones can enjoy the kind of life you want, regardless of the economy, financial challenges, stressful times, or the difficult circumstances we all experience.

Created by Jimmy DeMesa MD, who is a Doctor, CEO, Entrepreneur, Author...Jimmy has recently discovered that his purpose in life is to be a positive, creative force for health and happiness.

Learn more details and receive a wonderful Ebook titled "Be Happy At Work" which will help you to enjoy your job and career more and join Dr. Jimmy and...Create And Be The Change!

http://www.behappy101.com

Plus...

Download Free Inspirational Posters As Reminders To Choose Positive Energy Instead Of Negative Energy! 

You have over 27 posters to choose from. 

They are great to display at work, school and home. 

Receive these wonderfully positive posters Free here:

http://tinyurl.com/6bnnd4

And...

"Happiness is an inside job and our acclaimed "7 Steps To Happiness Program" shows you how to discover happiness in your life on a daily basis."

Warren & Michelle Wojnowski

Receive Warren & Michelle's "7 Steps To Happiness Program" which includes the "7 Steps To Happiness" Ebook in addition to the complete audio book, plus a bonus 43 minute audio interview with Happiness Expert, Jodi Lee, (a $47.00 value)...all absolutely Free here:

http://tinyurl.com/7zoqc9

Also...

The incredible audio program titled "Feeling Fine Affirmations" by best selling author Louise L. Hay, brings you affirmations to help you feel more joy in your life.

Use this audio program anytime you'd like to lift your spirits!

Learn more details about this outstanding audio program from Louise here:

http://tinyurl.com/ykjkwdj

Plus...

How Old Would You Be If You Didn't Know How Old You Are?

Some people age, some people grow old!

Beat The Burn Out Blues!

Dr. Wayne Pickering has created an extraordinary 8 Week Audio Mini-Course titled "Beating Burn Out Blues" which will teach you how to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and treasure a well-balanced lifestyle.

Deduct your sad, tragic, stressful days from your life and the remaining is how long you TRULY lived!

Receive this outstanding 8 Week Audio Course from Dr. Wayne, (a $97.00 value)...absolutely Free here:

http://tinyurl.com/yl5tmn3

Lastly...

Australian Flowers Calm & Clear Essence Helps To Find Time For One's Self...

to relax without external pressures and demands, to wind down and enjoy relaxing pursuits. 

It helps to eliminate impatience, worry, mind chatter, irritability, and no time for self...so that you can FEEL GOOD! 

Learn more details about this amazing all natural remedy here:

http://tinyurl.com/6yhkca

*Learn more about the remarkable power of Flower Essences by going to the web page on this website titled,"Healing With Flower Essences."

*To receive a print out of this web page, please send a blank email to the following email address:

feelgood@sendfree.com

"Happiness is simply a conscious choice that you can make in each moment of your life no matter what is occurring in your outer world. You can always choose to appreciate who you are and what you have. You can feel this joy inside for no reason at all. Simply choose to be an unstoppable ball of light, love and joy!"

Jafree Ozwald and Margot Zaher

Now, On To The Art Of Feeling Good...

First, take a brief journey into the magic of this short online movie titled "Finding Joy" here:

http://tinyurl.com/l7my2v

"There can be no happiness if the things we believe in are different from the things we do."

Freya Stark

Do you remember the words,"FEEL GOOD", written in the sand at the end of the movie The Secret?

As we learned from The Secret, it is VERY IMPORTANT that we come from a constant state of Joy, Happiness, Gratitude, etc, if we are to be in a "Vibrational Match" to help attract and manifest all that we want in life.  

Many of the tools and links listed throughout this website will help you to raise your vibration but I have compiled a special list of web sources for this specific purpose here.  

Enjoy and...Feel Good!

1) What Is Radical Happiness? 

"Radical Happiness is not the happiness of the ego - of getting what you want - but of wanting what is. It is the happiness that comes from realizing that who you think you are doesn't even exist."

This is according to Gina Lake, author of "Radical Happiness: A Guide To Awakening". 

Download a truly awesome Ebook titled,"Radiance: Experiencing Divine Presence" in addition to several book excerpts from Gina also...absolutely Free here:

http://www.radicalhappiness.com/free

2) Got Joy?  

If you don't, get it now by downloading this AMAZING Ebook by author Suzanne Falter-Barns titled,"How Much Joy Can You Stand?....absolutely Free here:

http://tinyurl.com/ykxqp5l

3) Activate Your Goals & Happiness In 30 Minutes Or Less!

113,000 Members Can't All Be Wrong!

What Do Gold Medal Winners, Top Performing Artists, and Fortune 500 Companies All Have In Common?

They ALL had a goal, a coach, or mentor, and they reached their goal!

The Goals & Happiness Club has been reorganized and put together in a simple format that can be followed by anyone for any age group with a step by step process to a 100% result, no matter how big or small your goal may be.

It also defines what happiness is made up of, and how and why some people are happy all the time and others are not.

Receive the following just by trying out the Goals & Happiness Club for Free:

  • A short film to uplift and validate YOU from the award winning Spirtual Cinema Circle.
  • Bestseller "The Way To Happiness" Booklet, along with the award winning DVD illustrating the principles of "the way to happiness" - such as "Flourish and Prosper".
  • Your First Lesson Free
  • The Goals & Happiness Club Newsletter

Learn More About This Exciting Club Opportunity...absolutely Free here:

http://tinyurl.com/69gkma 

4) Life Coach and Author Sheri Kaye Hoff is offering access to her wonderful "Keys To Living Joyfully" Telesimmit!

Sheri's telesummit consists of 5 hours of Coach Sheri as she conducts coaching and lifestyle interviews with experts in their field on the topics of finding joy in all areas of your life. 

Receive this amazing recorded telesummit from Coach Sheri, (a $400.00 value)...absolutely Free here:

http://tinyurl.com/yjz897a 

5) Would You Like To Receive A Daily Letter From Heaven Emailed To You?  

Watch this beautiful short video clip now and if it resonates with your heart, sign up to receive Heaven Letters daily....absolutely Free!

http://tinyurl.com/uhl8c

6) Are you a follower of a Course in Miracles or have you ever wanted to learn more about it? 

This beautiful short Free video clip with tell you everything you need to know....while raising your vibration tremendously!

http://tinyurl.com/2pwrsk

7) Feel Good & Chill Out to the relaxing sounds of nature and raise your vibration with this exclusive CD and MP3 Collection! 

These are the World's Best Relaxation CDs and MP3s!  

Prepare to be blown away!

http://tinyurl.com/yoy5gn

8) This website offers you a Daily Dose Of Happiness...absolutely Free!  

It will motivate you, inspire you and lift your spirits everyday! 

They even have a 9 part Ecourse that teaches"The Art of Happiness"....absolutely Free! 

Also, get a Free Ebook titled,"Inspiration and Motivation to Go."   

Receive your great Free gifts now and start being happy!

http://tinyurl.com/242pgl

9) Hypnosis Really Works!

Receive a full and complete Professional Hypnosis Session on CD titled, "Feeling Happiness" (a $19.95 value)...absolutely Free here:

http://tinyurl.com/54newq 

10) The wonderful Ebook "The Power Of Frustration" by Catherine Pratt, will help you to learn how to use frustration to your advantage. 

Several techniques are presented in the book, each designed to discover the information you can gain from feelings of frustration and demonstrating how you can turn them into a positive event in your life. 

Receive this fabulous Ebook...absolutely Free here:

http://tinyurl.com/5fdujk

11) Are Painful Emotions Getting In The Way Of You Raising Your Vibration?

Watch this short but beautiful Free video which will take you through 8 simple steps to help you release your negative emotions and come from a place of joy. Enjoy!

http://icreatejoy.com

12) This Internet Radio Station offers positive and high vibrational programming that will change your life....24 hours a day and on demand...Free!

http://www.7thwavenetwork.com

13) Receive 5 hilarious essays from "Finding Grace When You Can't Even Find Clean Underwear" and 5 laugh out loud audios from Lisa Earle McLeod - Humorist & Author...absolutely Free here:

http://tinyurl.com/3xcva5

14) Discover How You Can Enjoy Permanent Happiness!

Let go of fear, enjoy higher self-esteem, embrace freedom, build wonderful relationships, and uncover the REAL You!

Learn all of the exciting details about "Happiness Now", and also receive an outstanding self improvement package absolutely Free while you are there!

http://tinyurl.com/lj2lyz

15) Access a wonderful 90 Minute Recorded Teleseminar titled,"6 Keys To Feeling Happy"...absolutely Free here:

http://tinyurl.com/ywt4h6

16) In the effective audio book by Rosie Hamilton McGinty titled "A Winning Attitude: To Change Your Life, Change Your Attitude", Rosie shows that with a winning attitude, you can motivate and guide yourself, do right by others, open the way to empathy, and become caring and compassionate.

Learn more about this awesome audio book from Rosie here:

http://tinyurl.com/o3zhag

17) Access"A Simple Guide To Having A Good Day"...absolutely Free here:

http://tinyurl.com/2wb2pp

18) Find Your Way To Happiness With Your Free Happiness Class! (a $59.00 value)

  • Explore your own way to happiness
  • Discover the forces that effect your happiness
  • Learn the best habits for a happy life
  • Discover the Secret of Purposeful Gratitude
  • Learn ways to become a happy person
  • Turn your emotions into friends
  • Like yourself more than ever before

Sign up for this wonderful Free class now and...Be Happy!

http://tinyurl.com/2jysho

19) Develop a New Positive Attitude with this Self Hypnosis program:

http://tinyurl.com/22htoh

20) Control Sadness and Depression with this effective Self Hypnosis program:

http://tinyurl.com/2en3b6

21) Overcome Grief with this important Self Hypnosis program:

http://tinyurl.com/2flzel

22) Receive the exclusive 90 minute recording from Amy Scott Grant titled,"The Easy Button: How To Live Easily And Effortlessly"...absolutely Free here:

http://tinyurl.com/26zlrt

23) Velma Gallant is known as"The Queen Of Joy". 

Subscribe to her fascinating newsletter,"Welcome Changes" and receive a copy of her inspiring Ebook titled,"Mini Bites Of Welcome Changes"...absolutely Free!

http://tinyurl.com/24ykp7

24) If you ever feel like you have a HUGE burden that's keeping you from moving on, Karen Salmansohn's audio program titled "Be Happy Dammit!" is for you!

Karen shows you how attainable happiness is by outlining several life-tips.

The things she wants you to do won't totally disrupt your life, but they just might transform it!

Learn more and receive this fabulous audio program from Karen for only $4.95 here:

http://tinyurl.com/mf68n4

25) Download this really cool report titled,"10 Ways To Feel Good Fast" absolutely Free here:

http://tinyurl.com/ys42j5

26) The Secret's Marci Shimoff, author of the best-selling book,"Happy For No Reason: 7 Steps To Being Happy From The Inside Out"; talks with Paul R. Scheele, renowned speaker and author on human potential and learning. 

Together, they explore Marci's strategies for happiness and show you how to easily begin using these in your own life. 

You can quickly and easily raise your level of happiness to become more fulfilled, relaxed, and peaceful. 

Access this wonderful Free gift here:

http://tinyurl.com/3xwtb4

27) Designed for easy reading,"100 Ways To Make Life Easier", presents one hundred thoughts, ideas, and suggestions about how you can discover your passion, bring more of what you love into your life, and fill your life with ease. 

Access the"100 Ways To Make Life Easier" Ebook and Conference Call Package...absolutely Free here:

http://tinyurl.com/3844za

28) Access this wonderful Ebook titled,"The Fun Factor: Ten Ways You Can Be Happier...Right Now!"...absolutely Free here:

http://tinyurl.com/6zhnxx

29) This amazingly thoughtful book by Joann Javons titled,"20 Little Ways To Stop And Smell The Roses: A Guide To Less Stress And More Joy", is a MUST read for everyone! 

Receive it absolutely Free here:

http://tinyurl.com/55h23w

30) What if...you could begin to:

  • Find Your Soulmate
  • Harmonize Your Relationships
  • Advance Your Career
  • Establish A Meditation Practice....all in just 5 days?

If you would like to start manifesting the life your heart desires with ease and empowerment, this new course titled,"7 Secrets For Manifesting Your Heart's Desire", will put you on the right path! 

Receive this wonderful course absolutely Free here:

http://tinyurl.com/62t5xm

31) The wonderful book "Activate Your Brilliance" is for anyone who wants to be happy. 

This book will give you a blueprint for brilliance. 

Receive more details and also receive a "Stop Stress Now" Mini Course...absolutely Free here:

http://tinyurl.com/5hky4y

32) Access the wonderful book "The Gift: A Discovery Of Happiness, Fulfillment And Love" by Kevin Hogan

This is a heart warming new message of hope and inspiration. 

Receive it Free here:

http://tinyurl.com/39ma9u

33) Have You Given Up On Happiness?

Receive Jim Clevenson, a Rational Reflection Expert's breakthrough new Ebook titled,"Leave Your Mental Rigamarole Behind", (a $27.00 value),...absolutely Free here:

http://tinyurl.com/2jw6yb

34) Let Happiness Expert, author Alexandra Watson, reveal to you "How To Easily Boost Your Performance And Confidence". 

Receive her wonderful Ebook and a bonus Success Program...absolutely Free here:

http://tinyurl.com/3ly9zk

35) Receive best selling author and Happiness Expert Debbie Gissoni's audio program titled,"Relax Into Happiness: 100 Ways To Be Happy In Life And Work", which includes 100 easy suggestions for happiness and inner peace, with a background of soothing meditative music...absolutely Free here:

http://tinyurl.com/5xxeje

36) "The Magic Of Happiness" by Barry Neil Kaufman, is an incredible 8 CD Program which will show you how to experience a fairy-tale life so you can learn to live happily ever after. 

Receive complete details and also listen to several Free Audio Samples of the program here:

http://tinyurl.com/kqfm3h

37) Experiencing Joy Is Your Natural State Of Being! 

Learn 10 common obstacles that block you from your joy and what you can do about them. 

At the end of this amazing report from Christin Stolfo, you will also receive 10 ways to reconnect with your joy and release what is blocking you. 

Receive this fabulous report absolutely Free here:

http://tinyurl.com/3kaf3p

38) Receive 50 ideas to get inspired from Master Coach, Christin Stolfo....absolutely Free here:

http://tinyurl.com/4qhaqp

39) Receive the excellent Ebook by Tom G. Stevens Ph.D titled,"You Can Choose To Be Happy: Rise Above Anxiety, Anger and Depression"...absolutely Free here:

http://tinyurl.com/5zw938

40) Who Doesn't Want To Be Happy? 

If you don't, this website is not for you. I and many others know that our choices and perspectives have everything to do with our happiness. 

And  Dr. Martin Siegleman and the grand folks at the University of Pennsylvania prove it. 

It's called "Positive Psychology" and it focuses on the upside of a positive approach to life. 

And they have the studies and stats to prove it!

At the following link, you will find all kinds of Free surveys and tests you can take to assess just where you are on the spectrum of happiness, discover your strengths and all kinds of good stuff. 

To quote from their site:

"It is possible to be happier - to feel more satisfied , to be more engaged with life, to find more meaning, to have higher hopes, and probably even laugh and smile more, regardless of one's circumstances. 

Positive Psychology interventions can also lastingly decrease depression symptoms" 

Sounds good to me! 

Find out more here:

http://tinyurl.com/4yku36

41) Ricky Powell, Founder of "I Choose Happiness" has a wonderful Ebook titled,"How To Overcome The 7 Toxic Beliefs About Happiness That Keep You From Being Happy". 

Access this awesome Ebook...absolutely Free here:

http://tinyurl.com/4x2xbb

42) Positive Projections is a truly cool website which has a vision of hope, and assists with helping us to learn to recognize the positive and limitless aspects of our self, our reality, and every living entity with whom we share this earthly experience. 

Find out more details here: 

http://www.positiveprojections.com 

43) The exuberant book "Cheerfulness As A Life Power" by Orison Swett Marden, reveals that cheerfulness has a wonderful, lubricating power.  

What is needed is a habit of cheerfulness, to enjoy everyday as we go along; not to fret and stew all the week, and then expect to make up for it Sunday or on some holiday. 

This book leads the reader to look on the sunny side of things, and to take a little time every day to speak pleasant words. 

Access this wonderful book Free here:

http://tinyurl.com/39lsvj

44) Become more happy, inspired and excited about your life with Angel Therapy Practitioner Vonne Solis's  awesome "Club Heaven Initiative", a 30 Day Self Awareness Program! 

Sign up...absolutely Free here:

http://tinyurl.com/5jgdqb

45) With Dr. Lisa Love's great Ecourse titled, "Feel Well To Live Well", learn how to work with your emotions well and get practical instruction on how to deal with five of the most powerful emotions in an effective way. 

Receive this valuable Ecourse...absolutely Free here:

http://tinyurl.com/5jmvfu

46) Access DOZENS of really cool positive and inspirational MP3 recorded messages from Energy Coach Jon Gordon...absolutely Free here:

http://tinyurl.com/67z34o

47) Access the amazing audio recording from Energy Coach Jon Gordon titled,"The No Complaining Rule: Positive Ways To Deal With Negativity At Work"...absolutely Free here:

http://tinyurl.com/54tdxb

48) Access from Energy Coach Jon Gordon terrific "No Complaining Rules" Posters, as a reminder to STAY POSITIVE...absolutely Free here:

http://tinyurl.com/5wvqez

49) This printout from Jon Gordon, features 3 valuable and simple "No Complaining Tools", which will help you to live a life free of complaints. 

Access it Free here:

http://tinyurl.com/5hafwf

50) Discover Jon Gordon's excellent "5 Simple Things You Can Do Instead Of Complaining"...absolutely Free here:

http://tinyurl.com/5mjl5m

51) "The Happy Side Of Life" by Arne Klingenberg, presents you with a step by step "How To Be Happy" Course that will take you on an uplifting journey to 99 original and powerful realizations. 

Sign up for this incredible Course...absolutely Free here:

http://tinyurl.com/4wxx8t

52) This wonderful Hypnosis Program will help you to "Feel Good" by helping you to achieve a positive energy vibration in order to create what you want in your life. 

Learn more and sample a session here:

http://tinyurl.com/3r8oxb

53) Fall Insanely In Love With Your Life! 

Create magic, miracles and abundance in all areas! 

Access the incredible recorded teleseminar from Elizabeth Bartasius titled, "Have Your Cake & Eat It Too: Three Must Have Ingredients To Massive Abundance, Joy & Having It All"...absolutely Free here:

http://tinyurl.com/52qx7y

54) Access this terrific recorded teleseminar from Pamela Neil titled,"Saying Yes To The Universe"...absolutely Free here:

http://tinyurl.com/3wnko3

55) The fabulous Hypnosis Program "Be Happy Now" will help you to live a happy & fulfilled life. 

Learn more details here:

http://tinyurl.com/4sfzdr

56) Here is a very powerful meditation from Spiritual Life Coach, Joe Rumbolo titled, "Meditation For Clearing, Grounding, Healing & Rejuvenation." 

Joe says that this is a very powerful, very simple and easy meditation to do and is also a great way to start or end your day. 

Once you've done this a few times, all you have to do is declare your intention to dissolve the blocks that are keeping you from having the joyful life you say you want to have and then just visualize or feel the energy doing it's job, as described in the meditation. 

Receive this extraordinary meditation audio from Joe...absolutely Free here:

http://tinyurl.com/4ca6q5

57) Your happiness is directly related to your ability to control your attention and the interpretations in your mind. 

The Self Mastery Audio Course is a series of exercises in awareness and changing core beliefs that lead towards mastery of your emotions. 

The simple intent is to eliminate limiting fear based beliefs that create unhappiness in your relationships and your life.

Eliminating false beliefs in the mind creates more room in your life for emotions of gratitude, love, respect and happiness.

Learn more complete and exciting details about this life changing course and access the first four sessions of this important course...absolutely Free here:

http://tinyurl.com/7oqr2a

58) Receive the incredible Ebook "The How To Guide Of 50 Ways To A Positive Consciousness" by Nicholas Powiull...absolutely Free here:

http://tinyurl.com/5zftb6

59) Receive the great Ebook by author Takara titled,"Life Works When You Are Happy! It Sucks When You Are Not"...absolutely Free here:

http://tinyurl.com/9l499s

60) Receive an awesome Ebook by Craig McPherson titled "How To Be Happy: The Essential Guide"...absolutely Free here:

http://tinyurl.com/bumth7

61) Receive the truly incredible 80 minute audio program from Spiritual Teacher and Bestselling Author Guy Finley titled "Attract The Happiness Your Heart Long For" for only $4.95 here:

http://tinyurl.com/m6rdkl

62) I Use To Watch This Short Video Clip Every Morning! 

The music is mesmerising and the words are extremely profound and they totally resonate with my Soul. It raises my consciousness and vibration beyond belief. 

Do yourself a favor and relax into the experience now!

http://tinyurl.com/2klvd5

63) Jonathan Lockwood Huie is known as "The Philosopher Of Happiness."

Jonathan writes the popular "Daily Inspiration - Daily Quote" which has more than 18,000 daily subscribers.

Sign up for Jonathan's inspiring daily quotes and also receive Jonathan's excellent Ebook titled "Finding Happiness With Or Without A Partner"...both absolutely Free here:

http://tinyurl.com/ygk9r6p

64) The "Be Happy 4 Life" Podcast Series features short, inspirational and positive messages to encourgae you to enjoy life everyday, overcome problems and reach your full potential.

Access this incredible Podcast Series...absolutely Free here:

http://tinyurl.com/pxllcx

65) The wonderful Ebook by author Chris Edgar titled "Career Satisfaction From Within" takes a spiritual approach to creating lasting career satisfaction by helping readers to cultivate an inner sense of wholeness.

This feeling of completeness helps people transcend the anxieties that prevent them from finding focus and passion in their work.

Receive this excellent Ebook from Chris...absolutely Free here:

http://tinyurl.com/y9xpkx9

66) Vern Lovic is offering an excellent 22 Day Course titled "Journey To Never Mind: Meditation Without Religion"...absolutely Free here:

http://tinyurl.com/5vpep7

*For dozens of more Free Meditation Tools & Resources, check out the web page titled "Learn Meditation...Free!"

67) Do You Ever Feel Hopeless, Exhausted & Powerless?

When you start to spiral down, sometimes it's because of circumstances.

You lose your job, you get into an argument with your spouse, or your bank account is overdrawn.

Other times you simply don't know how to get control of your emotions and get yourself back in the flow.

The principles in the audio program titled "Reclaim Your Power: Using The Karpman Drama Triangle" by Marlene Chism will help you!

It will work for you in your family life and your business life.

Learn an NEW definition of "stress" and how to release.

Learn more details and receive this remarkable audio program from Marlene...absolutely Free here:

http://tinyurl.com/yauf4lf

68) With the world going through rapid change and transistion, and many of you finding yourself in crumbling career paths, financial challenges and longing for a deeper meaning...Stress is at an all time high!

Michelle Casto has created the "41 Ways To Alleviate Stress" Ebook to help you!

When you apply one or two of Michelle's strategies, you will experience an INSTANT SHIFT into inner peace.

Receive this valuable Ebook from Michelle...absolutely Free here:

http://tinyurl.com/ydcs958

69) "Magic happens when we find the stillness inside ourselves."

Reverand Misa

Reverand Misa and the New Dream Foundation is offering you a wonderful Ebook titled "Stillness In Spirit" and also weekly Guided Meditations to inspire the spirit within you.

Receive this wonderful gift from Rev. Misa, (a $77.00 value)...absolutely Free here:

http://tinyurl.com/yznylok

70) Anita Pathik Law and her husband Brent have created a terrific guided meditation audio program titled "Stand In A New Reality."

Access is wonderful guided meditation from Anita & Brent...absolutely Free here:

http://tinyurl.com/yd35lnq

71) If You Want To Be Happy, Or Happier Than Your Already Are...

If you want to clear through any self-sabotaging negative emotions inside of you, like stress, depression, low self-esteem, lack of energy or feeling overwhelmed...

If you want to achieve success in your relationships, finances, career, health, or any area of life...

You will not find a more powerful, engaging and immediately transformative book than "The 23 Most Powerful Secrets To Be Happy."

Receive this truly awesome Ebook...absolutely Free here:

http://tinyurl.com/4adkhp

72) Energy Therapist Maryam Webster has created an outstanding kit titled "Everyday Bliss Kit: Energy Balancing Secrets For Complete Health & Vitality."

Receive this awesome kit from Maryam...absolutely Free here:

http://tinyurl.com/kncmrz

73) Recognize & Fill Your Own Needs!

Free yourself from being "needy" or letting needs run your behavior!

Receive this wonderful in-depth Special Report on understanding and mastering your own needs from Inner Vantage Founder Sarah Dolliver...absolutely Free here:

http://tinyurl.com/nyvsx7

74) These excellent Hypnosis audio programs will also help you to lead a Happier & More Peace Filled Life:

a) Overcome Depression - http://tinyurl.com/m96fbe

b) Release Emotions - http://tinyurl.com/kwhyjk

c) Combat Loneliness - http://tinyurl.com/led2yq

d) Achieve Work-Life Balance - http://tinyurl.com/n9ao83

e) Overcome Shyness - http://tinyurl.com/mu3nfg

f) Find Forgiveness - http://tinyurl.com/mq7yxl

g) Manage Pain - http://tinyurl.com/kn3qfm

h) Release Social Anxiety - http://tinyurl.com/lya2ud

i) Let Go Of Grief - http://tinyurl.com/l8fdso

j) Become More Patient - http://tinyurl.com/kmurxa

k) Ease Panic Attacks - http://tinyurl.com/nro9j7

l) Love Your Body - http://tinyurl.com/m7xv5c

m) Relieve Migraines - http://tinyurl.com/pco96y

n) Release Fears & Phobias - http://tinyurl.com/ncx7s7

o) PMS Relief - http://tinyurl.com/mckfkk

p) Overcome Nightmares - http://tinyurl.com/lvqb3h

q) Happiness & Peace - http://tinyurl.com/lwrhft

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Happiness Is Contagious: Study

By Maggie Fox, Health and Science Editor Maggie Fox, Health And Science Editor Fri Dec 5, 2008 5:08 am ET

WASHINGTON (Reuters) – Happiness is contagious, researchers reported on Thursday.

The same team that demonstrated obesity and smoking spread in networks has shown that the more happy people you know, the more likely you are yourself to be happy.

And getting connected to happy people improves a person's own happiness, they reported in the British Medical Journal.

"What we are dealing with is an emotional stampede," Nicholas Christakis, a professor of medical sociology at Harvard Medical School in Boston, said in a telephone interview.

Christakis and James Fowler, a political scientist at the University of California, San Diego, have been using data from 4,700 children of volunteers in the Framingham Heart Study, a giant health study begun in Framingham, Massachusetts in 1948.

They have been analyzing a trove of facts from tracking sheets dating back to 1971, following births, marriages, death, and divorces. Volunteers also listed contact information for their closest friends, co-workers, and neighbors.

They assessed happiness using a simple, four-question test.

"People are asked how often during the past week, one, I enjoyed life, two, I was happy, three, I felt hopeful about the future, and four, I felt that I was just as good as other people," Fowler said.

The 60 percent of people who scored highly on all four questions were rated as happy, while the rest were designated unhappy.

CONNECTIONS EQUAL HAPPINESS

People with the most social connections -- friends, spouses, neighbors, relatives -- were also the happiest, the data showed. "Each additional happy person makes you happier," Christakis said.

"Imagine that I am connected to you and you are connected to others and others are connected to still others. It is this fabric of humanity, like an American patch quilt."

Each person sits on a different-colored patch. "Imagine that these patches are happy and unhappy patches. Your happiness depends on what is going on in the patch around you," Christakis said.

"It is not just happy people connecting with happy people, which they do. Above and beyond, there is this contagious process going on."

And happiness is more contagious than unhappiness, they discovered.

"If a social contact is happy, it increases the likelihood that you are happy by 15 percent," Fowler said. "A friend of a friend, or the friend of a spouse or a sibling, if they are happy, increases your chances by 10 percent," he added.

A happy third-degree friend -- the friend or a friend of a friend -- increases a person's chances of being happy by 6 percent.

"But every extra unhappy friend increases the likelihood that you'll be unhappy by 7 percent," Fowler said.

The finding is interesting but it is useful, too Fowler said.

"Among other benefits, happiness has been shown to have an important effect on reduced mortality, pain reduction, and improved cardiac function. So better understanding of how happiness spreads can help us learn how to promote a healthier society," he said.

The study also fits in with other data that suggested -- in 1984 -- that having $5,000 extra increased a person's chances of becoming happier by about 2 percent.

"A happy friend is worth about $20,000," Christakis said.

His team also is examining the spread of depression, loneliness, and drinking behavior. 

Manifesting With The Law Of Vibration

Science and Metaphysics agree. The essence of all things is vibration. Science reveals that everything in the manifest universe is ultimately composed of packets of energy; quantized units vibrating at specific frequencies. Esoteric wisdom reveals that in the beginning, all things were created through sound (i.e. vibration); whether it be the "OM" of Eastern mysticism or the "Word"/Logos of Western spirituality.

Our thoughts, feelings and actions also have their own particular rates of vibration. These vibrations will set up resonance with whatever possesses identical frequency. In other words, your thoughts are inseparably connected to the rest of the universe.

This is why it is so essential to be a close observer of yourself. As you think, feel and act, so you create the primary vibration of your being. This fundamental vibration then creates resonance with identical vibration frequencies in the universe. The result is an attraction of circumstances, people, challenges and opportunities in exact vibrational resonance with your own dominant vibration frequency.

This principle lies at the heart of visualization techniques, affirmations and the whole personal development movement. When you visualize and repeat affirmations, you are helping to tune your very being to a specific vibrational frequency on the inner planes. Once that task is achieved, your mind comes into vibrational resonance with the object of your desires. Being now of the same frequency, this object (or goal) is inevitably attracted into your life.

However, for such methods to work, it does imply that you have changed your core vibration. This is very often the problem AND explanation as to why such techniques seem to fail for so many people. Over the course of many years, your inner conditioning is created from the habitual thoughts, feelings and actions that you engage in. This forms your self-image and creates the level of self-esteem you feel. It shapes the way you conceptualize the world you live in, as well as the way you respond to it. It is how you interpret your life experiences.

If a person simply mouths affirmations or writes goals out, without having touched the deep bedrock of their long-term conditioning, such activities will not have much effect. This is because the dominant vibration has not changed. You cannot go against what your self-image, and your predominant conditioning, say you are.

Thought is where it all begins. As your conscious mind dwells habitually on thoughts of a certain quality, these become firmly imbedded within the subconscious mind. They become the dominant vibration. This dominant vibration sets up a resonance with other similar vibrations and draws them into your life. This is easier to understand if you consider that from the metaphysical view, the whole universe IS MIND.

Hence, to draw what you wish into your life, you should begin with the mind, and make it your primary focus. Most people do things the other way around, and come up with practical techniques to generate their desires, and then go out and try them. However, when these methods are not in tune with your dominant vibration, then you will have great difficulty making the desired results come to pass. You will also feel most uncomfortable if they do. You have trained your mind in a certain way, you have set the thermostat at a certain level, and now you are trying to exceed the limits you have set upon yourself by sheer force.

The trap most people fall into is that they condition their future with expectations from their past. It's like driving with your eyes fixed on the rear view mirror the whole time. You cannot see where you are going because you are too busy looking back on past history. Is it any wonder that, for most people, the future DOES closely resemble the past?!

The problem is that, by focusing continually on what you have become as a result of past conditioning, you guarantee that you draw this same dominant vibration into the future. This is also why your desired future can seem so far away from you. It is vibrating at an alien frequency and hence, in a real sense, it IS very far away.

Instead, you have to first change the dominant vibration within. Once your dominant vibration is in harmony with what you seek, the latter must literally be "attracted" to you without excessive striving! It will seem easy in comparison to what came before. In a very real sense, you have to become what you seek on the inside before you can ever have it in physical reality.

There are several ways to gradually change the dominant vibration of your inner being, and begin to resonantly attract what you seek. One important thing to do is to have a clear vision of your life as you want it to be; completely independent of the circumstances of your present or past. Lack of absolute clarity about their desired future could well be the number one reason why people fail in life.

You are creating something new from the universal intelligence, and drawing it into your reality. You do NOT have to base this upon the past, your perceived weaknesses, or anything else that derives from your limited self-image.

A good way to gain clarity is to write down in detail the attainment of what you seek. What would it look like? How would you feel if you achieved it? What difference would it make to your life? It may take you days, or even weeks, to create this vision, but it is time well spent.

By creating a vision of your desired state and putting energy into it regularly, you use mind power to shape the very stuff of creation. You create this imagined "reality" in your mind to the point where your subconscious actually believes it to be physical reality and goes about making it so. It will attract the circumstances, the people, and the opportunities you need to bring about the vision you have created.

If you are doubtful about this, consider for a moment that you are doing this anyway. The only difference is that you may be unaware you are doing it. If so, your overall vibration is incoherent, and hence your results fluctuate wildly. By becoming conscious, you take conscious control of the creative process and can learn to manifest at will.

Another way to change your vibration rate is to act "as if". If you had already attained what you seek, how would you think and act? Well, start thinking and acting that way right now. Again, this helps to impress the dominant vibration you choose upon your subconscious mind. Again, you have been doing this all your life anyway. Simply take conscious deliberate control of the process from now on. For instance, Cary Grant is known to have said:

"I acted like Cary Grant for so long, I became him."

Taking time to meditate regularly on the truth that all is vibration, seeing this reality in all is myriad guises, will also help reinforce it upon your mind - both conscious and subconscious. You will begin to believe it, and what you believe is what you act upon.

The reason most people achieve very little in comparison to what they are capable of is because they have no vision for the future whatsoever. Focused, single-minded concentration upon a vision you seek to create is what will actually cause it to happen. You have to read your description every day (preferably twice or more), and then vividly imagine it. Begin to live that reality now in your mind's eye, and you make its future manifestation all the more rapid. Do not even worry about how it will happen. Just do your part and let the universe, through the law of vibration, do the rest.

Asoka Selvarajah

"Life is a cycle, always in motion. If good times have moved on, so will times of trouble."

Indian Proverb

Peace and Blessings!

Pam