|
"To revel in the wonders of life, to think, to remember, to dream - this is to know happiness."
Giancarlo Di Gratis
First, Create And Be The Change...
A Complaint Free World
Transform Your Life!
"If you don't like something, change it. If you can't change it, change your attitude. Don't complain."
Maya Angelou
Your thoughts create your world and your words indicate your thoughts.
When you eliminate complaining from your life, you will enjoy happier relationships, better health and greater prosperity.
The Complaint Free World Program, developed by founder Will Bowen, helps you to "set a trap" for your own negativity and re-direct your mind towards a more positive and rewarding life.
A Complaint Free World also offers a Free 10 Lesson Complaint Free Kids School Curriculum, designed so kids, grades K-12 can learn to live complaint free lives.
Also, learn how to make your Business or Organization "Complaint Free" with Will's Free program available for businesses, civic and other groups that want to become Complaint Free
Learn more exciting details about becoming Complaint Free, join Will and...Create And Be The Change!
http://www.acomplaintfreeworld.org
"Most people are about as happy as they make up their minds to be."
Abraham Lincoln
Musical Interlude: This is one of my favorite "feel good" songs which takes me back...back to a time when superstar Will Smith was known primarily as a rapper.
It also takes me back to remembrance of past family reunions.
Check out Will Smith and his partner in rhymes, DJ Jazzy Jeff, in this light-hearted and cool music video called "Summertime" here:
http://tinyurl.com/no4osb
Before we get to DOZENS of "Feel Good" Tools, An Appetizer...
Patrice Dickey, an award winning author and motivational speaker, will help you to kickstart your day, release stress, feel better, stay focused and experience a more meaningful life.
Sign up for her wonderful offering,"101 Simple Ways To Kick The Depression Habit And Get Happier Without Prozac"and also receive an inspirational audio...both absolutely Free!
Even if you are not depressed, these simple reminders will help you enormously.
Receive this extraordinary book and audio Free here:
http://tinyurl.com/2jjdpp
Also...
This Website Provides Everything You Need To Be Happy!
The mission of this website - and the whole "Be Happy" System - is to improve your quality of life. Specifically, it is intended to make you as happy as you can be!
Whether you feel you are already as happy and fulfilled as possible or you're in the depths of depression and sorrow, this website can help you "Be Happy" on a daily, weekly, and monthly basis - even for a lifetime!
Yes, by using the information and tools within this website regularly, you and your loved ones can enjoy the kind of life you want, regardless of the economy, financial challenges, stressful times, or the difficult circumstances we all experience.
Created by Jimmy DeMesa MD, who is a Doctor, CEO, Entrepreneur, Author...Jimmy has recently discovered that his purpose in life is to be a positive, creative force for health and happiness.
Learn more details and receive a Free "Happiness Plan Builder", which is a valuable tool you can use as a "blueprint" to create a plan for you life's happiness, join Dr. Jimmy and...Create And Be The Change!
http://www.behappy101.com
Plus...
Download Free Inspirational Posters As Reminders To Choose Positive Energy Instead Of Negative Energy!
You have over 27 posters to choose from.
They are great to display at work, school and home.
Receive these wonderfully positive posters Free here:
http://tinyurl.com/6bnnd4
And...
"Happiness is an inside job and our acclaimed "7 Steps To Happiness Program" shows you how to discover happiness in your life on a daily basis."
Warren & Michelle Wojnowski
Receive Warren & Michelle's "7 Steps To Happiness Program" which includes the "7 Steps To Happiness" Ebook in addition to the complete audio book, plus a bonus 43 minute audio interview with Happiness Expert, Jodi Lee, (a $47.00 value)...all absolutely Free here:
http://tinyurl.com/7zoqc9
Also...
The incredible audio program titled "Feeling Fine Affirmations" by best selling author Louise L. Hay, brings you affirmations to help you feel more joy in your life.
Use this audio program anytime you'd like to lift your spirits!
Learn how you can receive this outstanding audio program from Louise...absolutely Free here:
http://tinyurl.com/o7cqy2
Lastly...
Australian Flowers Calm & Clear Essence Helps To Find Time For One's Self...
to relax without external pressures and demands, to wind down and enjoy relaxing pursuits. It helps to eliminate impatience, worry, mind chatter, irritability, and no time for self...so that you can FEEL GOOD!
Learn more details about this amazing all natural remedy here:
http://tinyurl.com/6yhkca
*Learn more about the remarkable power of Flower Essences, and also check out a special Flower Essence Combination Formula that I created myself called "Joy" by going to the web page on this website titled, "Healing With Flower Essences."
"Happiness is simply a conscious choice that you can make in each moment of your life no matter what is occurring in your outer world. You can always choose to appreciate who you are and what you have. You can feel this joy inside for no reason at all. Simply choose to be an unstoppable ball of light, love and joy!"
Jafree Ozwald and Margot Zaher
Now, On To The Art Of Feeling Good...
First, take a brief journey into the magic of this short online movie titled "Finding Joy" here:
http://tinyurl.com/l7my2v
"There can be no happiness if the things we believe in are different from the things we do."
Freya Stark
Do you remember the words,"FEEL GOOD", written in the sand at the end of the movie The Secret?
As we learned from The Secret, it is VERY IMPORTANT that we come from a constant state of Joy, Happiness, Gratitude, etc, if we are to be in a "Vibrational Match" to help attract and manifest all that we want in life.
Many of the tools and links listed throughout this website will help you to raise your vibration but I have compiled a special list of web sources for this specific purpose here.
Enjoy...and Feel Good!
1) While I researched and created this website, I was in a constant state of bliss, happiness and joy because I was listening to all my favorite songs on my ipod while working.
Music is a universal language and your favorite music can put you in a state of Perpetual Bliss!
I have found an outstanding music offer on the web that can get you on the fast path towards music heaven .
Rhapsody has been my partner in crime during the entire creation of this website via the outstanding music that I access from it on demand, anytime I want it.
This outstanding music website gives subscribers unlimited access to listen to more than 250,000 + albums, 80,000 + artists and 3 million + songs!
How cool is that?
Get your groove on by signing up for a Free 14 Day Trial here:
http://tinyurl.com/6pxlut
2) Do you remember the story in the movie The Secret about the woman who helped to heal herself of breast cancer by raising her vibration with laughter by watching funny movies?
This was, of course, only part of her healing strategy... but an important part!
Receive Live Satellite TV on your PC!
Watch over 2500 channels right on your PC. There is no extra hardware or TV card required.
It works anywhere in the world. I figure that out of 2500 channels, there has to be many positive and uplifting ones to choose from!
Find out more now!
http://tinyurl.com/3u25au
Also, watch unlimited full-length movies online at this great website!
Try it Free here:
http://tinyurl.com/37js4e
3) What is Radical Happiness?
"Radical Happiness is not the happiness of the ego - of getting what you want - but of wanting what is. It is the happiness that comes from realizing that who you think you are doesn't even exist."
This is according to Gina Lake, author of "Radical Happiness: A Guide To Awakening".
Download a truly awesome 65 page book titled,"Radiance: Experiencing Divine Presence" in addition to several book excerpts from Gina also...absolutely Free here:
http://www.radicalhappiness.com/free
4) Got Joy?
If you don't, get it now by downloading this AMAZING Free Ebook titled,"How Much Joy Can You Stand?"
http://www.1shoppingcart.com/app/?af=634141
5) Chill out to the relaxing sounds of nature and raise your vibration with this exclusive CD and MP3 Collection!
These are the World's Best Relaxation CDs and MP3s!
Prepare to be blown away!
http://tinyurl.com/yoy5gn
6) How about listening to a radio station with positive and thought provoking news instead of the usual "doom and gloom"?
You can do that for Free here:
http://www.newsforthesoul.com
7) Would You Like To Receive A Daily Letter From Heaven Emailed To You?
Watch this beautiful short video clip now and if it resonates with your heart, sign up to receive Heaven Letters daily....absolutely Free!
http://tinyurl.com/uhl8c
8) Are you a follower of a Course in Miracles or have you ever wanted to learn more about it?
This beautiful short Free video clip with tell you everything you need to know....while raising your vibration tremendously!
http://tinyurl.com/2pwrsk
9) I Use To Watch This Short Video Clip Every Morning!
The music is mesmerising and the words are extremely profound and they totally resonate with my Soul. It raises my consciousness and vibration beyond belief.
Do yourself a favor and relax into the experience now!
http://tinyurl.com/2klvd5
10) This website offers you a Daily Dose Of Happiness...absolutely Free!
It will motivate you, inspire you and lift your spirits everyday!
They even have a 9 part Ecourse that teaches"The Art of Happiness"....absolutely Free!
Also, get a Free Ebook titled,"Inspiration and Motivation to Go."
Receive your great Free gifts now and start being happy!
http://tinyurl.com/242pgl
11) This wonderful website offers Free daily messages of "shameless adoration" that will help to raise your vibration to heights beyond comprehension!
Treat yourself to totally Free Magnificence Mail now!
http://youaremagnificent.com
12) This website offers the most profound,"enlightening" and heart warming messages on the planet. You will also receive chapter one of their Manifesting Manual!
Sign up for their Free newsletter list now and be transformed!
http://www.enlightenedbeings.com
13) This Free Internet Radio Station offers positive and high vibrational programming that will change your life....24 hours a day and on demand!
http://www.7thwavenetwork.com
14) Are Painful Emotions Getting In The Way Of You Raising Your Vibration?
Watch this short but beautiful Free video which will take you through 8 simple steps to help you release your negative emotions and come from a place of joy. Enjoy!
http://icreatejoy.com
15) Receive 5 hilarious essays from "Finding Grace When You Can't Even Find Clean Underwear" and 5 laugh out loud audios from Lisa Earle McLeod - Humorist & Author...absolutely Free here:
http://tinyurl.com/3xcva5
16) Discover How You Can Enjoy Permanent Happiness!
Let go of fear, enjoy higher self-esteem, embrace freedom, build wonderful relationships, and uncover the REAL You!
Learn all of the exciting details about "Happiness Now", and also receive an outstanding self improvement package absolutely Free while you are there!
http://tinyurl.com/lj2lyz
17) Access a wonderful 90 Minute Recorded Teleseminar titled,"6 Keys To Feeling Happy"...absolutely Free here:
http://tinyurl.com/ywt4h6
18) In the effective audio book by Rosie Hamilton McGinty titled "A Winning Attitude: To Change Your Life, Change Your Attitude", Rosie shows that with a winning attitude, you can motivate and guide yourself, do right by others, open the way to empathy, and become caring and compassionate.
Learn how you can receive this awesome audio book from Rosie...absolutely Free here:
http://tinyurl.com/o3zhag
19) Access"A Simple Guide To Having A Good Day"...absolutely Free here:
http://tinyurl.com/2wb2pp
20) Find Your Way To Happiness With Your Free Happiness Class! (a $59.00 value)
- Explore your own way to happiness
- Discover the forces that effect your happiness
- Learn the best habits for a happy life
- Discover the Secret of Purposeful Gratitude
- Learn ways to become a happy person
- Turn your emotions into friends
- Like yourself more than ever before
Sign up for this wonderful Free class now and...Be Happy!
http://tinyurl.com/2jysho
21) Develop a New Positive Attitude with this Self Hypnosis program:
http://tinyurl.com/22htoh
22) Control Sadness and Depression with this effective Self Hypnosis program:
http://tinyurl.com/2en3b6
23) Overcome Grief with this important Self Hypnosis program:
http://tinyurl.com/2flzel
24) Receive the exclusive 90 minute recording from Amy Scott Grant titled,"The Easy Button: How To Live Easily And Effortlessly"...absolutely Free here:
http://tinyurl.com/26zlrt
25) Velma Gallant is known as"The Queen Of Joy".
Subscribe to her fascinating newsletter,"Welcome Changes" and receive a copy of her inspiring Ebook titled,"Mini Bites Of Welcome Changes"...absolutely Free!
http://tinyurl.com/24ykp7
26) Cindy Cashman is a Million-Selling Author and Speaker who has written a wonderfully uplifting Ebook titled,"Recipes for the Heart".
This Ebook serves as a "cookbook" approach to feeding the soul!
Recipes for peace, love, relationships, communications and confidence are interspersed with light-hearted one-liners, providing a unique and simple way to be reminded of the values in life that keeps us happy.
Also, receive Cindy's fabulous audio speech to inspire yourself to stretch your comfort zone and expand your opportunities. Shake off your inhibitions and move forward with life!
Lastly, receive Cindy's "Question of the Week" emailed to you weekly, which are simple yet powerful questions that could change your life!
Receive this complete package from Cindy...absolutely Free here:
http://tinyurl.com/lhrohg
27) Download this really cool report titled,"10 Ways To Feel Good Fast" absolutely Free here:
http://tinyurl.com/ys42j5
28) The Secret's Marci Shimoff, author of the best-selling book,"Happy For No Reason: 7 Steps To Being Happy From The Inside Out"; talks with Paul R. Scheele, renowned speaker and author on human potential and learning.
Together, they explore Marci's strategies for happiness and show you how to easily begin using these in your own life.
You can quickly and easily raise your level of happiness to become more fulfilled, relaxed, and peaceful.
Access this wonderful Free gift here:
http://tinyurl.com/3xwtb4
29) Designed for easy reading,"100 Ways To Make Life Easier", presents one hundred thoughts, ideas, and suggestions about how you can discover your passion, bring more of what you love into your life, and fill your life with ease.
Access the "100 Ways To Make Life Easier" Ebook and Conference Call Package...absolutely Free here:
http://tinyurl.com/3844za
30) Access this wonderful Ebook titled,"The Fun Factor: Ten Ways You Can Be Happier...Right Now!"...absolutely Free here:
http://tinyurl.com/6zhnxx
31) This amazingly thoughtful book by Joann Javons titled,"20 Little Ways To Stop And Smell The Roses: A Guide To Less Stress And More Joy", is a MUST read for everyone!
Receive it absolutely Free here:
http://tinyurl.com/55h23w
32) What if...you could begin to:
- Find Your Soulmate
- Harmonize Your Relationships
- Advance Your Career
- Establish A Meditation Practice....all in just 5 days?
If you would like to start manifesting the life your heart desires with ease and empowerment, this new course titled,"7 Secrets For Manifesting Your Heart's Desire", will put you on the right path!
Receive this wonderful course absolutely Free here:
http://tinyurl.com/62t5xm
33) The wonderful book "Activate Your Brilliance" is for anyone who wants to be happy.
This book will give you a blueprint for brilliance.
Get more details here:
http://tinyurl.com/5hky4y
34) Access the wonderful book "The Gift: A Discovery Of Happiness, Fulfillment And Love" by Kevin Hogan.
This is a heart warming new message of hope and inspiration.
Receive it Free here:
http://tinyurl.com/39ma9u
35) Have You Given Up On Happiness?
Receive Jim Clevenson, a Rational Reflection Expert's breakthrough new Ebook titled, "Leave Your Mental Rigamarole Behind", (a $27.00 value),...absolutely Free here:
http://tinyurl.com/2jw6yb
36) Let Happiness Expert, author Alexandra Watson, reveal to you "How To Easily Boost Your Performance And Confidence".
Receive her wonderful Ebook and a bonus Success Program...absolutely Free here:
http://tinyurl.com/3ly9zk
37) The wonderful Ebook titled,"Hello Happiness: 101 Inspirational Ideas To Brighten Up Your Day", by Dr. Robert Holden, is a great "pick me up" you won't want to put down!
Each page offers fresh inspiration, hope and guidance on one of life's most treasured and often elusive goals: happiness.
Access it ...absolutely Free here:
http://tinyurl.com/67eg45
38) Receive best selling author and Happiness Expert Debbie Gissoni's audio program titled,"Relax Into Happiness: 100 Ways To Be Happy In Life And Work", which includes 100 easy suggestions for happiness and inner peace, with a background of soothing meditative music...absolutely Free here:
http://tinyurl.com/5xxeje
39) Receive an excerpt from author Shirley Knapp's fabulous new book titled,"Sustaining Joy"...absolutely Free here:
http://tinyurl.com/4toyl5
40) "The Magic Of Happiness" by Barry Neil Kaufman, is an incredible 8 CD Program which will show you how to experience a fairy-tale life so you can learn to live happily ever after.
Receive complete details and also listen to several Free Audio Samples of the program here:
http://tinyurl.com/5myvpx
41) This Website Will Help You To Wake Up Inspired!
Receive your Free Starter Kit:"7 Keys For Healthier Success And Loving Your Life" from Marian Baker, author of the Award Winning Book,"Wake Up Inspired: Feel Healthier Success And Love The Life You're Meant To Lead" at the following link:
http://tinyurl.com/4kj9f9
42) Experiencing joy is your natural state of being!
Learn 10 common obstacles that block you from your joy and what you can do about them.
At the end of this amazing report from Christin Stolfo, you will also receive 10 ways to reconnect with your joy and release what is blocking you.
Receive this fabulous report absolutely Free here:
http://tinyurl.com/3kaf3p
43) Receive 50 ideas to get inspired from Master Coach, Christin Stolfo....absolutely Free here:
http://tinyurl.com/4qhaqp
44) Receive the excellent Ebook by Tom G. Stevens Ph.D titled,"You Can Choose To Be Happy: Rise Above Anxiety, Anger and Depression"...absolutely Free here:
http://tinyurl.com/5zw938
45) This wonderful blog will help you to "feel good" while utilizing the Law Of Attraction.
Gary Evans is a Law of Attraction Practitioner and is the author and owner of the company "Good To Feel Good."
Gary is dedicated to supporting you in your understanding of Deliberate Creation and has been applying the principles of the Law Of Attraction for many years.
Learn more here:
http://tinyurl.com/5d3akp
46) Does Life Sometimes Drive You Crazy?
Being happy doesn't have to be so hard!
Happiness is a key to conscious living!
You really can be happy NOW, regardless of your circumstances.
Take Rhonda Hull's "Drive Yourself Happy" book for a test-drive!
Receive 3 Free Chapters and a special "Tune Up" Guide, which will help to transform your life from a demoliton derby to a joy ride here:
http://tinyurl.com/58gvmq
47) Who Doesn't Want To Be Happy?
If you don't, this website is not for you. I and many others know that our choices and perspectives have everything to do with our happiness.
And Dr. Martin Siegleman and the grand folks at the University of Pennsylvania prove it.
It's called "Positive Psychology" and it focuses on the upside of a positive approach to life. And they have the studies and stats to prove it.
At the following link, you will find all kinds of Free surveys and tests you can take to assess just where you are on the spectrum of happiness, discover your strengths and all kinds of good stuff. To quote from their site:
"It is possible to be happier - to feel more satisfied , to be more engaged with life, to find more meaning, to have higher hopes, and probably even laugh and smile more, regardless of one's circumstances. Positive Psychology interventions can also lastingly decrease depression symptoms"
Sounds good to me!
Find out more here:
http://tinyurl.com/4yku36
48) Ricky Powell, Founder of "I Choose Happiness" has a wonderful Ebook titled, "How To Overcome The 7 Toxic Beliefs About Happiness That Keep You From Being Happy".
Access this awesome Ebook...absolutely Free here:
http://tinyurl.com/4x2xbb
49) Positive Projections is a truly cool website which has a vision of hope, and assists with helping us to learn to recognize the positive and limitless aspects of our self, our reality, and every living entity with whom we share this earthly experience.
Find out more details here:
http://www.positiveprojections.com
50) The exuberant book "Cheerfulness As A Life Power" by Orison Swett Marden, reveals that cheerfulness has a wonderful, lubricating power.
What is needed is a habit of cheerfulness, to enjoy everyday as we go along; not to fret and stew all the week, and then expect to make up for it Sunday or on some holiday.
This book leads the reader to look on the sunny side of things, and to take a little time every day to speak pleasant words.
Access this wonderful book Free here:
http://tinyurl.com/39lsvj
51) Become more happy, inspired and excited about your life with Angel Therapy Practitioner Vonne Solis's "Club Heaven Initiative", a 30 Day Self Awareness Program!
Sign up...absolutely Free here:
http://tinyurl.com/5jgdqb
52) With Dr. Lisa Love's great Ecourse titled, "Feel Well To Live Well", learn how to work with your emotions well and get practical instruction on how to deal with five of the most powerful emotions in an effective way.
Receive this valuable Ecourse...absolutely Free here:
http://tinyurl.com/5jmvfu
53) The wonderful Ebook "The Power Of Frustration" by Catherine Pratt, will help you to learn how to use frustration to your advantage.
Several techniques are presented in the book, each designed to discover the information you can gain from feelings of frustration and demonstrating how you can turn them into a positive event in your life.
Receive this fabulous Ebook...absolutely Free here:
http://tinyurl.com/5fdujk
54) Hypnosis Really Works!
Receive a full and complete Professional Hypnosis Session on CD titled, "Feeling Happiness", (a $19.95 value)...absolutely Free here:
http://tinyurl.com/54newq
55) Access DOZENS of really cool positive and inspirational MP3 recorded messages from Energy Coach Jon Gordon...absolutely Free here:
http://tinyurl.com/67z34o
56) Access the amazing audio recording from Energy Coach Jon Gordon titled,"The No Complaining Rule: Positive Ways To Deal With Negativity At Work"...absolutely Free here:
http://tinyurl.com/54tdxb
57) Access from Energy Coach Jon Gordon "No Complaining Rules" Posters, as a reminder to STAY POSITIVE...absolutely Free here:
http://tinyurl.com/5wvqez
58) This printout from Jon Gordon, features 3 valuable and simple "No Complaining Tools", which will help you to live a life free of complaints.
Access it Free here:
http://tinyurl.com/5hafwf
59) Discover Jon Gordon's "5 Simple Things You Can Do Instead Of Complaining"...absolutely Free here:
http://tinyurl.com/5mjl5m
60) "The Happy Side Of Life" by Arne Klingenberg, presents you with a step by step "How To Be Happy" Course that will take you on an uplifting journey to 99 original and powerful realizations.
Sign up for this incredible Course...absolutely Free here:
http://tinyurl.com/4wxx8t
61) This wonderful Hypnosis Program will help you to "Feel Good" by helping you to achieve a positive energy vibration in order to create what you want in your life.
Learn more and sample a session here:
http://tinyurl.com/3r8oxb
62) With Marlana & Gail's recorded teleseminar "6 Keys To Feeling Happy", you will discover fresh, powerful, insightful and do-able ways to live and feel happy in your life.
Receive this great recording...absolutely Free here:
http://tinyurl.com/ywt4h6
63) Fall Insanely In Love With Your Life!
Create magic, miracles and abundance in all areas!
Access the incredible recorded teleseminar from Elizabeth Bartasius titled, "Have Your Cake & Eat It Too: Three Must Have Ingredients To Massive Abundance, Joy & Having It All"...absolutely Free here:
http://tinyurl.com/52qx7y
64) Access this terrific recorded teleseminar from Pamela Neil titled,"Saying Yes To The Universe"...absolutely Free here:
http://tinyurl.com/3wnko3
65) The fabulous Hypnosis Program "Be Happy Now" will help you to live a happy & fulfilled life.
Learn more details here:
http://tinyurl.com/4sfzdr
66) Receive a fabulous recorded interview featuring Prosperity Expert Steve Nobel and JC Mac titled "How To Lose Your Mind & Be Happy"...absolutely Free here:
http://tinyurl.com/5rvge2
67) Here is a great video from Spiritual Teacher and Meditation Expert Matt Clarkson titled, "How To Release Negative Emotions & Beliefs".
This video shows you how to release ANY unwanted thought, feeling or belief.
It works on negative emotions like anxiety, anger, depression, guilt...really ANY negative emotion.
It also works when you feel stuck in a limiting belief like "I'm not worthy" or "It's impossible."...really ANY negative belief.
Access this valuable video Free here:
http://tinyurl.com/5wyfyp
68) Here is a very powerful meditation from Spiritual Life Coach, Joe Rumbolo titled, "Meditation For Clearing, Grounding, Healing & Rejuvenation."
Joe says that this is a very powerful, very simple and easy meditation to do and is also a great way to start or end your day.
Once you've done this a few times, all you have to do is declare your intention to dissolve the blocks that are keeping you from having the joyful life you say you want to have and then just visualize or feel the energy doing it's job, as described in the meditation.
Receive this extraordinary meditation audio from Joe...absolutely Free here:
http://tinyurl.com/4ca6q5
69) Receive a wonderfully relaxing and stress relieving 17 minute audio MP3 Hypnosis Session from world renowned Hypnotherapist, Adam Eason and also his excellent Ebook, "The Happy Brain Manual"...both absolutely Free here:
http://tinyurl.com/87v5gt
70) Your happiness is directly related to your ability to control your attention and the interpretations in your mind.
The Self Mastery Audio Course is a series of exercises in awareness and changing core beliefs that lead towards mastery of your emotions.
The simple intent is to eliminate limiting fear based beliefs that create unhappiness in your relationships and your life.
Eliminating false beliefs in the mind creates more room in your life for emotions of gratitude, love, respect and happiness.
Learn more complete and exciting details about this life changing course and access the first four sessions of this important course...absolutely Free here:
http://tinyurl.com/7oqr2a
71) Receive the incredible Ebook "The How To Guide Of 50 Ways To A Positive Consciousness" by Nicholas Powiull...absolutely Free here:
http://tinyurl.com/5zftb6
72) Good Life Radio is a community of like-minded people who want to help you to live by design and not by default!
Their goal is to inspire and empower you to truly live your highest and most authentic life.
Listen Free here:
http://tinyurl.com/5ok93e
73) Receive the great Ebook by author Takara titled, "Life Works When You Are Happy! It Sucks When You Are Not"...absolutely Free here:
http://tinyurl.com/9l499s
74) Receive the remarkable Ebook from best selling author and Happiness Expert Alexandra Watson titled,"How To Easily Boost Your Performance & Confidence"...absolutely Free here:
http://tinyurl.com/3ly9zk
75) Receive an awesome Ebook by Craig McPherson titled "How To Be Happy: The Essential Guide"...absolutely Free here:
http://tinyurl.com/bumth7
*Also, access the additional Free resources on our "Change Your Life With EFT" ,"Try Brain Evolution Free" & "Heal With Flower Essences" web pages to "Feel Good" by getting rid of fears, phobias, negative memories, and limiting beliefs.
*Also, our nutritional status is directly connected to our mood, mental state and emotional outlook. Please take advantage of the Free 30 Day High Quality Nutritional Supplementation Program featured on the web page titled,"Get Free Vitamins Here."
Happiness Is Contagious: Study
By Maggie Fox, Health and Science Editor Maggie Fox, Health And Science Editor Fri Dec 5, 2008 5:08 am ET
WASHINGTON (Reuters) – Happiness is contagious, researchers reported on Thursday.
The same team that demonstrated obesity and smoking spread in networks has shown that the more happy people you know, the more likely you are yourself to be happy.
And getting connected to happy people improves a person's own happiness, they reported in the British Medical Journal.
"What we are dealing with is an emotional stampede," Nicholas Christakis, a professor of medical sociology at Harvard Medical School in Boston, said in a telephone interview.
Christakis and James Fowler, a political scientist at the University of California, San Diego, have been using data from 4,700 children of volunteers in the Framingham Heart Study, a giant health study begun in Framingham, Massachusetts in 1948.
They have been analyzing a trove of facts from tracking sheets dating back to 1971, following births, marriages, death, and divorces. Volunteers also listed contact information for their closest friends, co-workers, and neighbors.
They assessed happiness using a simple, four-question test.
"People are asked how often during the past week, one, I enjoyed life, two, I was happy, three, I felt hopeful about the future, and four, I felt that I was just as good as other people," Fowler said.
The 60 percent of people who scored highly on all four questions were rated as happy, while the rest were designated unhappy.
CONNECTIONS EQUAL HAPPINESS
People with the most social connections -- friends, spouses, neighbors, relatives -- were also the happiest, the data showed. "Each additional happy person makes you happier," Christakis said.
"Imagine that I am connected to you and you are connected to others and others are connected to still others. It is this fabric of humanity, like an American patch quilt."
Each person sits on a different-colored patch. "Imagine that these patches are happy and unhappy patches. Your happiness depends on what is going on in the patch around you," Christakis said.
"It is not just happy people connecting with happy people, which they do. Above and beyond, there is this contagious process going on."
And happiness is more contagious than unhappiness, they discovered.
"If a social contact is happy, it increases the likelihood that you are happy by 15 percent," Fowler said. "A friend of a friend, or the friend of a spouse or a sibling, if they are happy, increases your chances by 10 percent," he added.
A happy third-degree friend -- the friend or a friend of a friend -- increases a person's chances of being happy by 6 percent.
"But every extra unhappy friend increases the likelihood that you'll be unhappy by 7 percent," Fowler said.
The finding is interesting but it is useful, too Fowler said.
"Among other benefits, happiness has been shown to have an important effect on reduced mortality, pain reduction, and improved cardiac function. So better understanding of how happiness spreads can help us learn how to promote a healthier society," he said.
The study also fits in with other data that suggested -- in 1984 -- that having $5,000 extra increased a person's chances of becoming happier by about 2 percent.
"A happy friend is worth about $20,000," Christakis said.
His team also is examining the spread of depression, loneliness, and drinking behavior.
Manifesting With The Law Of Vibration
Science and Metaphysics agree. The essence of all things is vibration. Science reveals that everything in the manifest universe is ultimately composed of packets of energy; quantized units vibrating at specific frequencies. Esoteric wisdom reveals that in the beginning, all things were created through sound (i.e. vibration); whether it be the "OM" of Eastern mysticism or the "Word"/Logos of Western spirituality.
Our thoughts, feelings and actions also have their own particular rates of vibration. These vibrations will set up resonance with whatever possesses identical frequency. In other words, your thoughts are inseparably connected to the rest of the universe.
This is why it is so essential to be a close observer of yourself. As you think, feel and act, so you create the primary vibration of your being. This fundamental vibration then creates resonance with identical vibration frequencies in the universe. The result is an attraction of circumstances, people, challenges and opportunities in exact vibrational resonance with your own dominant vibration frequency.
This principle lies at the heart of visualization techniques, affirmations and the whole personal development movement. When you visualize and repeat affirmations, you are helping to tune your very being to a specific vibrational frequency on the inner planes. Once that task is achieved, your mind comes into vibrational resonance with the object of your desires. Being now of the same frequency, this object (or goal) is inevitably attracted into your life.
However, for such methods to work, it does imply that you have changed your core vibration. This is very often the problem AND explanation as to why such techniques seem to fail for so many people. Over the course of many years, your inner conditioning is created from the habitual thoughts, feelings and actions that you engage in. This forms your self-image and creates the level of self-esteem you feel. It shapes the way you conceptualize the world you live in, as well as the way you respond to it. It is how you interpret your life experiences.
If a person simply mouths affirmations or writes goals out, without having touched the deep bedrock of their long-term conditioning, such activities will not have much effect. This is because the dominant vibration has not changed. You cannot go against what your self-image, and your predominant conditioning, say you are.
Thought is where it all begins. As your conscious mind dwells habitually on thoughts of a certain quality, these become firmly imbedded within the subconscious mind. They become the dominant vibration. This dominant vibration sets up a resonance with other similar vibrations and draws them into your life. This is easier to understand if you consider that from the metaphysical view, the whole universe IS MIND.
Hence, to draw what you wish into your life, you should begin with the mind, and make it your primary focus. Most people do things the other way around, and come up with practical techniques to generate their desires, and then go out and try them. However, when these methods are not in tune with your dominant vibration, then you will have great difficulty making the desired results come to pass. You will also feel most uncomfortable if they do. You have trained your mind in a certain way, you have set the thermostat at a certain level, and now you are trying to exceed the limits you have set upon yourself by sheer force.
The trap most people fall into is that they condition their future with expectations from their past. It's like driving with your eyes fixed on the rear view mirror the whole time. You cannot see where you are going because you are too busy looking back on past history. Is it any wonder that, for most people, the future DOES closely resemble the past?!
The problem is that, by focusing continually on what you have become as a result of past conditioning, you guarantee that you draw this same dominant vibration into the future. This is also why your desired future can seem so far away from you. It is vibrating at an alien frequency and hence, in a real sense, it IS very far away.
Instead, you have to first change the dominant vibration within. Once your dominant vibration is in harmony with what you seek, the latter must literally be "attracted" to you without excessive striving! It will seem easy in comparison to what came before. In a very real sense, you have to become what you seek on the inside before you can ever have it in physical reality.
There are several ways to gradually change the dominant vibration of your inner being, and begin to resonantly attract what you seek. One important thing to do is to have a clear vision of your life as you want it to be; completely independent of the circumstances of your present or past. Lack of absolute clarity about their desired future could well be the number one reason why people fail in life.
You are creating something new from the universal intelligence, and drawing it into your reality. You do NOT have to base this upon the past, your perceived weaknesses, or anything else that derives from your limited self-image.
A good way to gain clarity is to write down in detail the attainment of what you seek. What would it look like? How would you feel if you achieved it? What difference would it make to your life? It may take you days, or even weeks, to create this vision, but it is time well spent.
By creating a vision of your desired state and putting energy into it regularly, you use mind power to shape the very stuff of creation. You create this imagined "reality" in your mind to the point where your subconscious actually believes it to be physical reality and goes about making it so. It will attract the circumstances, the people, and the opportunities you need to bring about the vision you have created.
If you are doubtful about this, consider for a moment that you are doing this anyway. The only difference is that you may be unaware you are doing it. If so, your overall vibration is incoherent, and hence your results fluctuate wildly. By becoming conscious, you take conscious control of the creative process and can learn to manifest at will.
Another way to change your vibration rate is to act "as if". If you had already attained what you seek, how would you think and act? Well, start thinking and acting that way right now. Again, this helps to impress the dominant vibration you choose upon your subconscious mind. Again, you have been doing this all your life anyway. Simply take conscious deliberate control of the process from now on. For instance, Cary Grant is known to have said:
"I acted like Cary Grant for so long, I became him."
Taking time to meditate regularly on the truth that all is vibration, seeing this reality in all is myriad guises, will also help reinforce it upon your mind - both conscious and subconscious. You will begin to believe it, and what you believe is what you act upon.
The reason most people achieve very little in comparison to what they are capable of is because they have no vision for the future whatsoever. Focused, single-minded concentration upon a vision you seek to create is what will actually cause it to happen. You have to read your description every day (preferably twice or more), and then vividly imagine it. Begin to live that reality now in your mind's eye, and you make its future manifestation all the more rapid. Do not even worry about how it will happen. Just do your part and let the universe, through the law of vibration, do the rest.
Asoka Selvarajah
"Life is a cycle, always in motion. If good times have moved on, so will times of trouble."
Indian Proverb
Peace and Blessings!
Pam
|
